The Real Problems With Wrist-Based Fitness Trackers
Fitness bracelets tend to move around your wrist. Movement of optical sensor can disrupt accuracy. There is hard to imagine any activity that will keep wrist wearable stable at all time.
Tying it too tight and can interfere with blood flow, too loose - space and air can prevent the optical sensors from capturing your heart rate at all.
There Must Be A Better Way!
True BPM AIO Sleeve uses photoplethysmography to capture BPM. This process uses a light sensor on the AIO device, the process analyzing the amount of light retracted off flowing blood. 88 86 89 91 Compression Sleeve by it's design keeps the sensor in place with optimal pressure at all time, no matter what activity is chosen. The result is improved reading accuracy. Check Out The App
Enjoy The Features That You Have Come to Love Distance Run Tracking Step Counter Get The App Today
There's More To Fitness Than Just Sports and Gyms Every activity varies in terms of its aerobic intensity. This also goes for tasks you perform in your every day life like cleaning, gardening, and dog walking. Is the rate at which your body expends energy. So the higher your MET, the more calories you burn per minute Metabolic Equivalent of Task (MET) 1 MET 10 MET's Low Intensity Activity High Intensity Activity