If you’re looking for a professionally curated list of best lululemon alternatives in 2023, you’ve come to the right place. Whether you’re looking for an alternative that’s more cost friendly, more socially responsible (doesn’t use slave labor), or simply an alternative that’s a small business and you want to support local, we have you covered.…
Using a portable ECG monitor in your daily routine can have great short-term and long-term benefits, and these days, it’s easier than ever. Dozens of companies are innovating in this space to provide people with cost effective tools to look after their heart health. The demand for these at-home monitors has skyrocketed thanks to the continual…
It’s 2023, and a recession is looming. Don’t take it from us. Economists are saying there’s a 70% chance of a recession occurring this year. And real information is difficult to find. People are looking for reliable information on inflation and oil prices, not to mention chip shortage updates. While all of these issues are interconnected, a…
The health and wellness market sure is a tough one to penetrate. The combination of consumers getting wiser and information being more widely available, makes it difficult for “fads” to stick around. The global wellness economy was valued at $4.4 trillion in 2020. Surprisingly down $500 billion from 2019. So, in this article we will talk about…
There is no question that the fitness market is one of the most competitive ones out there. Whether it’s gyms, supplements, clothing or wearable technology, there are thousands of companies looking to out-duel one another. F45 is a company that is learning that the hard way. New gyms are popping up on the corner every…
The human body is by far the most interesting and complex ecosystem system to be created. It’s made up of millions of interdependent parts working together to achieve some kind of homeostasis, or balance. Some parts are more important than others. And there is no doubt that the parasympathetic nervous system (PSN) is most crucial…
2022 has been a wild year for wearable technology. Now, more than ever, people are using wearables in their everyday life. At one point there were 2, maybe 3 go-to products, now there are hundreds. WHOOP is one of them, and the company is quietly becoming a leader in the space. While their products are…
Losing weight is a challenging task. While there are many ways to achieve weight loss, like sticking to a strict diet and exercising regularly, the process itself must be sustainable. CTV News reports weight loss that is unsustainable—such as highly-restrictive keto diets—are unhealthy. In fact, these even cause fast weight regain because these just do not work…
Whether you like or not, wearable health technology is here to stay. What was once a niche market with simply products that only tracked steps, has now turned into one of the largest consumer markets in history. The wearable market is expected to double by 2024. This decade, especially, the industry has seen some incredible…
Stress has always been known as the “silent killer.” It is the root of almost all, serious chronic diseases and conditions known to humankind. Everything from heart disease, suppressed immune system, inflammation, respiratory disease, hypertension, kidney disease and even cancer can be traced back to high stress levels. Hate to start of the article on…