The idea of ethical activewear and sustainable manufacturing is more prominent now in 2023 than ever before. It refers to the concept of clean production in the textile industry altogether. This includes using fair labour practices, utilizing eco-friendly materials and clean production. Companies like Lululemon, Patagonia and Nike have raked in billions of your hard-earned…
Looking for the ultimate list of the BEST brands like Lululemon for men? Today we have a hand-selected list of some lesser known (yet AWESOME) athleisure wear companies. And while the die hard zombies pile in to the Lulu store to overspend their money, we have found some amazing athleisure brands for men in 2023.…
As heart rate variability tracking becomes more popular in 2023, two things are evident: 1) it’s still under-utilized, and 2) It’s misused. Heart rate variability (HRV) tracking might just be the key to discovering hidden insights about your health and well-being! This unique form of measurement has been used by athletes, yogis, biohackers, foodies and other health…
If you’re looking for a professionally curated list of best lululemon alternatives in 2023, you’ve come to the right place. Whether you’re looking for an alternative that’s more cost friendly, more socially responsible (doesn’t use slave labor), or simply an alternative that’s a small business and you want to support local, we have you covered.…
This is a curated list of the best fitness trackers and best wearable tech products that you might not have heard of (BUT should know about). The list includes the best fitness tracker, best ECG wearable, the most stylish smart watch, the best budget smart watch and ring you can pay with! The market for…
Using a portable ECG monitor in your daily routine can have great short-term and long-term benefits, and these days, it’s easier than ever. Dozens of companies are innovating in this space to provide people with cost effective tools to look after their heart health. The demand for these at-home monitors has skyrocketed thanks to the continual…
It’s 2023, and a recession is looming. Don’t take it from us. Economists are saying there’s a 70% chance of a recession occurring this year. And real information is difficult to find. People are looking for reliable information on inflation and oil prices, not to mention chip shortage updates. While all of these issues are interconnected, a…
The health and wellness market sure is a tough one to penetrate. The combination of consumers getting wiser and information being more widely available, makes it difficult for “fads” to stick around. The global wellness economy was valued at $4.4 trillion in 2020. Surprisingly down $500 billion from 2019. So, in this article we will talk about…
There is no question that the fitness market is one of the most competitive ones out there. Whether it’s gyms, supplements, clothing or wearable technology, there are thousands of companies looking to out-duel one another. F45 is a company that is learning that the hard way. New gyms are popping up on the corner every…
The human body is by far the most interesting and complex ecosystem system to be created. It’s made up of millions of interdependent parts working together to achieve some kind of homeostasis, or balance. Some parts are more important than others. And there is no doubt that the parasympathetic nervous system (PSN) is most crucial…