
and alcohol really affect
your internal health




enters your digestion system
your heart's activity to change. Heart rate
variability is what captures the way your
body responds to a particular diet and/or
food
Tool That Indicates
Food Sensitivities





BASELINE
SCORE
OPTIMIZE
establish your baseline.
Track your Health Score™
for a week to see what
your average HRV is.
individual foods, supplements,
vitamins etc.
choices. Monitor how your
Health Score changes after
ingesting certain foods.
minimize the harm done
to your body.