FUTURE OF FITNESS
Understand What Your Body Is trying To Tell You
If your body is under stress, Health Score™ is truly the only way to understand and visualize it
TRAIN YOUR WAY
Your Body Knows Best
Health Score™ will tell you if your body is ready for any kind of physical activity
Maintain energy throughout the day by choosing the right workout intensity and not over-training
AVOID SLUGGISHNESS
Risks of Ignoring Health Score / HRV
Not allowing your body to fully recover will lead to low energy
Short-Term Effects
Long-Term Effects
Weight gain, poor digestion, stress
Physical injury, heart problems
High Health Score
Low Health Score
Means you should skip activity or wait till body is recovered or perform light activity and/or intensity workouts
Go all out! you're body is prepared for high intensity workout. Potential health risk is much lower
There's More To Fitness Than Just Sports and Gyms
Every activity varies in terms of its aerobic intensity. This also goes for tasks you perform in your every day life like cleaning, gardening, and dog walking.
Is the rate at which your body expends energy. So the higher your MET, the more calories you burn per minute
Metabolic Equivalent of Task (MET)
1 MET
10 MET's
Low Intensity Activity
High Intensity Activity
True BPM
AIO Sleeve uses photoplethysmography to capture BPM. This process uses a light sensor on the AIO device, the process
analyzing the amount of light retracted off flowing blood.
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Compression Sleeve by it's design keeps the sensor in place with optimal pressure at all times, no matter what activity is chosen. The result is improved reading accuracy.
Check Out The App
Enjoy The Features That You Have Come to Love
Distance
Run Tracking
Step Counter
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