FUTURE OF FITNESS Understand What
Your Body Is trying
To Tell You If your body is under stress,
Health Score™ is truly the
only way to understand and
visualize it

TRAIN YOUR WAY Your Body
Knows Best Health Score™ will tell you
if your body is ready for
any kind of physical activity Maintain energy throughout
the day by choosing the
right workout intensity and
not over-training

AVOID SLUGGISHNESS Risks of Ignoring
Health Score / HRV Not allowing your body to fully
recover will lead to low energy Short-Term Effects Long-Term Effects Weight gain, poor digestion, stress Physical injury, heart problems

High Health Score Low Health Score Means you should skip activity or wait till
body is recovered or perform light activity
and/or intensity workouts Go all out! you're body is prepared for high
intensity workout. Potential health risk
is much lower

There's More To Fitness Than Just Sports and Gyms Every activity varies in terms of its aerobic intensity.
This also goes for tasks you perform in your every
day life like cleaning, gardening, and dog walking. Is the rate at
which your body expends energy. So the higher
your MET, the more calories you burn per minute Metabolic Equivalent of Task (MET) 1 MET 10 MET's Low Intensity Activity High Intensity Activity

True BPM AIO Sleeve uses photoplethysmography to
capture BPM. This process uses a light
sensor on the AIO device, the process
analyzing the amount of light retracted
off flowing blood. 88 86 89 91 Compression Sleeve by it's design keeps
the sensor in place with optimal pressure
at all times, no matter what activity is
chosen. The result is improved reading
accuracy. Check Out The App

Enjoy The Features That You Have Come to Love Distance Run Tracking Step Counter Get The App Today