Alcohol and Resting Heart Rate (Variability) | The Deadly Truth
Alcohol and resting heart rate have an interesting relationship between short-term and long-term effects. While okay at the start, could be deadly in the future
ALO is TRASH! 10 Brands Similar to Alo Yoga But Better
There’s a ton of brands similar to ALO Yoga. And here the catch: most are way better! We’re not here to crap on ALO, but there are brands out there much less expensive and manufactured much better. Some of the products on this list, however, are in the same price range while some are much…
Useless or No? What do Arm Compression Sleeves Even Do?
In a world where every second counts and every movement is measured, compression sleeves stand as unsung heroes, enhancing performance and recovery for athletes and fitness enthusiasts alike. From the sprint of a runner to the precise swing of a golfer, these sleeves are the silent armor that wrap around muscles, offering a blend of…
7 AMAZING Organic Eco Friendly Yoga Clothing Brands of 2024,
The world of organic yoga clothing can be a bit misleading and mysterious. Top brands who position themselves as “green” or “sustainable” or “humane” are actually the furthest from it. Brand like Lulu and Nike have been caught red-handed many times over awful production and business practices. But it’s tough because top brands have the loudest voice. And…
[Confidential] Generative AI in Healthcare | This is The Future
The idea of generative AI in healthcare and medicine is a complex topic filled with conflicts and contradictions. All of the medical giants and start-ups are in an AI arms race. The big question – will it even work? We can all agree that in the healthcare setting, there are (should be) only two reasons…
The BEST Secret Athleisure Wear Brands 2025 | Exclusive! 🤫
Frankly, we’re sick and tired of seeing Lulu and Alo as the pinnacle athleisure wear brands. Because they’re not! Slave Labour, and fake commitments to sustainability. And they charge you for that. Nevertheless, we love giving shine to companies who are doing it right. Brands that are awesome, but don’t have the recognition, yet, in…
Gymshark is TRASH | Try These 11 Alternatives Instead
If you’re looking for the best Gymshark Alternatives (that are WAY better than Gymshark BTW) you’ve come to the right place. If you’re sick and tired of overpriced and oversaturated goods, this list will provide some solace. There are so many cool brands out there that aren’t getting the recognition they deserve. This is our…
Fitness Tracker Without Screen for 2025 | The 7 BEST
Finding a reliable fitness tracker without a screen can be tricky these days. A quick web search yields hundreds of results. Most devices, though not intentionally, seem shady. Tons of cheap, low-quality options with attractive pricing. But how do you know which are actually reliable? The easiest part of creating a wearable is making it…
Wearable Technology in Healthcare 🧬 Will it Work? A 2024 Study
Fresh 2023 Research Says: It’s now 2023 and wearable technology in healthcare still isn’t as prominent as it should be. There are hundreds, if not thousands, of device out on the market. Some are amazing! There are real-time EKG monitors, devices that measure food sensitivities and even stress level. Consumers, however, are utilizing these wearable products…
Joe Rogan and Polar H10 Fitness Tracker | Privacy Concerns
In a recent Instagram post, Joe Rogan sparked a discussion about the concerns surrounding customer privacy laws in wearable technology. Specifically, he expressed his discontent with Polar’s H10 heart rate monitor and its requirement for users to give consent for their personal data to be used by the app. As a health enthusiast who has…