George Floyd Death Explained Using HRV

As the trial of Officer Chavin, and his involvement in the death of George Floyd, enters its final hours, we’ve seen a number of medical professionals, doctors, pulmonologists, etc. testify in front of the jury. While doctors will differ in their opinions on many issues, we look for a more definitive way to explain all…

Apple Watch Series 6 Will Be The Last

See if the Apple Watch Series 7 got an HRV feature. SERIES 7 IN 90 SECONDS Full video and article here: In a world that’s so ever changing, especially in 2020, we see an Apple event that was vastly different from it’s usual spectacle. On June 22, 2020, Apple held its first keynote presentation without a…

Apple Watch Series 5 | Hits And Misses

Wearable enthusiasts were patiently waiting on Apple’s new announcement regarding the Apple Watch Series 5. Among them, many Apple watch fans were hoping for fixes of old issues plus new features. Apple Watch has seen issues with heart rate spikes, and inaccurate / incomplete readings. Many also hoped for Apple Watch to get an HRV…

How to Increase HRV With a Proper Diet

If you are looking for ways to increase your HRV score, look no further than your current diet and food intake. Heart rate variability has become such a crucial tool in the every day lives of millions. It gives you the ability to monitor stress levels, workout recovery, resiliency, and so much more. The question…